Did you know that what you eat can affect the severity of your psoriasis? Certain foods can actually make your symptoms better or worse!
Tracking what you eat is critical in figuring out how specific foods affect your body. The guidelines below are a great place to start. Research suggests the following adjustments can reduce inflammation from psoriasis—and they’re heart healthy, too!
Note: While a balanced, healthy diet is important for your general health and may help reduce symptoms of your plaque psoriasis, dietary modifications alone are often insufficient to manage your psoriasis and are best when coupled with other effective medical treatments for psoriasis.